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DBT的快樂幸福自癒人生工作坊

DBT的快樂幸福自癒人生工作坊

For more detail and course package, please contact our customer service centre
📞3709 6113｜📱Whatapps： 5598 3015

HK$150.00
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Description

課程名稱

DBT的快樂幸福自癒人生工作坊

　

課程簡介

大家每日營營役役，有沒有聽一聽自己的心事？甚至想改善自己的人際關係技巧？

研究顯示，辯證行為治療(DBT)對抑鬱、邊緣性人格、改善人際效能等有顯著成效。


課程大綱

此工作坊會教大家簡單使用DBT技巧，內容包括掌握你的心、仁慈關愛、中庸之道、痛苦耐受、GIVE等。


收費及備註

學費：HK$150 (1.5小時)

地點：九龍大有街3號萬迪廣場18/F A & B｜鑽石山A2出口 



聯絡我們 

📞3709 6113｜📱Whatapps：5598 3015／9174 7669

Additional details
Shipping & Payment

Delivery Options

  • 課程
  • 到中心取件
  • S.F. Express - Office / Home Delivery
  • S.F. Express - S.F. - Business Station Pickup
  • S.F. Express - Store Pickup
  • 服務
  • 到Grandway辦公室取貨

Payment Options

  • PayPal & Credit Card
  • 滙豐銀行ATM
  • Cash on Delivery
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